5 am Wake up, Eat and off to work by 6 am
6 am - Noon Train Clients (If I'm lucky I can squeeze a workout in and a healthy meal)
12:30 pm Train Myself (Resistance Training for 1 hour)
2 pm Post Workout Meal
3 pm Pick Up kids from school
5 pm Dinner with Family
6 pm Cardio for an hour or Roller Derby Tuesday & Thursday for 2 hours
9 pm Shower
10 pm Bedtime (Crazy Day is over, time to rest up for another one)
No comments:
Post a Comment